63% of Americans drink alcohol, but that number might be changing. Drinking culture isn’t what it used to be in the United States. While drinking still plays a role, more mindful and even nonalcoholic drinking are becoming more popular mindsets. And though we can see the potential harm alcohol has, it can be harder for some consumers to say no. Fortunately, that’s where products like THC seltzers shine. How can these liquid edibles help consumers cut back on alcohol, though? Keep reading to count the many ways.
The Rise of Mindful Drinking
In recent years, a big cultural shift has happened in the United States. We’re moving away from traditional drinking to a more mindful drinking approach. As a result, more adults than ever are trying to learn how to cut back on alcohol.
And it’s not just about drinking less. It’s about being intentional about when and why people choose to drink. The trend continues to rise as the public grows awareness for health and wellness. Couple that with increasing public discourse on the impacts of alcohol and you can see why it’s an easy switch for some.
A driving force behind mindful drinking is the millennial and Gen Z generations. Both are often at the forefront of wellness trends. They are more likely to drink alcohol moderately. They may even embrace sobriety, and more so than previous generations.
A survey by NCSolutions found that 38% of Americans have been trying to drink less since COVID-19 began. The survey shows that health concerns drive this. Many respondents noted that they feel better when they drink less — physically and mentally. This is part of a broader “sober curious” movement. In it, consumers explore the idea of cutting or removing alcohol from their lives.
How Can THC Reduce Alcohol Dependency?
THC is the main mind-altering compound in cannabis. There are several ways it may reduce alcohol dependency as you learn to cut back on alcohol.
Replacement for Psychoactive Effects
The best reason to make the switch is that THC is also intoxicating. While they’re not the same experience, THC might serve as a worthy alternative for many.
Both substances interact with the brain’s reward system but through different receptors. THC primarily affects the endocannabinoid system, whereas alcohol targets GABA and glutamate receptors.
THC provides a similar sense of relaxation and euphoria, too. It fulfills the desire for psychoactive effects without alcohol.
Reduction in Cravings
Research suggests that cannabinoids could change the brain pathways related to addiction. This may reduce cravings for alcohol. A study in the Journal of Neuroscience shows that the endocannabinoid system controls the craving and use of substances, including alcohol.
Management of Withdrawal Symptoms
THC may aid in managing withdrawal symptoms associated with reducing alcohol intake. Symptoms like anxiety, insomnia, and irritability can be eased with THC. It makes the move from alcohol easier. The Journal of Addiction Medicine finds that cannabinoids might ease the stress and anxiety linked to withdrawal.
Neuroprotective Effects
Chronic alcohol use can cause significant neurodegeneration. THC has properties that can protect nerves. They can counteract some of the brain damage from long alcohol use. This protection helps people recover from alcohol addiction. It also reduces the risk of relapse.
Studies have shown that cannabinoids are antioxidative and anti-inflammatory. These properties can protect brain cells from alcohol-induced damage.
Behavioral Replacement
Some people just like sipping a cold one after a long day. Sipping on a THC seltzer can act as a habit replacement for drinking alcohol. It’s okay to enjoy the ritual of drinking. Substituting alcohol with a THC-infused drink like Berry High can help satisfy that habitual craving.
Appetite Regulation
Alcohol is known to increase appetite and calorie intake. Unfortunately, this often leads to weight gain. THC, in controlled doses, can help control appetite. It could reduce the chance of eating too many calories linked to alcohol.
Why Switch to THC When You Cut Back on Alcohol?
Several challenges can present themselves when someone decides to cut back on alcohol. Some may find that they’ve been leaning on it to unwind after a stressful day. Others may find that it impacts how they interact with their social circles.
Before you know it, you’ve become somewhat reliant on alcohol, either for personal or social reasons. It’s why it was such a staple in how the US enjoyed recreational time for so long.
But just because we’re stepping back from spirits doesn’t mean there aren’t alternatives. We see the concept of drinking with friends all throughout written history. It serves as a cornerstone for ancient communities. While alcohol has long since been a go-to, beverages like THC seltzer have started taking center stage.
Cannabis has a long, rich history across the world. The recreational use of THC offers an intoxicating alternative to alcohol. And that’s without the same negative impacts.
The Role of THC in Cutting Back
But what exactly does THC do, and how can it help replace the familiar effects of alcohol?
Well, it’s important to understand first that the effects of THC and the effects of alcohol are not the same. While both have intoxicating effects, the way they interact with the body is extremely different.
Alcohol works by quickly entering the bloodstream and dulling the communication pathways within the brain. The feeling you get of being sluggish and fog-brained are some of the quickest effects to notice with this. This also has a numbing effect on the body due to the same dulling effect it has on the brain.
THC works by binding to natural endocannabinoid receptors within the nervous system and brain. The effects of THC are felt differently and often leave most of your body sensations intact. The direct binding of THC to the endocannabinoid system is responsible for the feelings of euphoria and relaxation often associated with cannabis.
While the effects of these two compounds are not the same, they are often used for similar reasons, such as social hangouts or relaxation at the end of the day.
How THC Can Help You Cut Back on Alcohol
The fact that both alcohol and THC often serve similar purposes is actually a massive boon for those looking to cut back on drinking since the process of replacing alcohol with a THC alternative is becoming more socially acceptable and can even be bought in drinkable forms. The only real change is what kind of relaxation you may end up achieving.
This isn’t just some hopeful assumption about the potential of THC to help curb that alcohol in your life either. Research has already been conducted concerning THC and its ability to help reduce people’s dependence on other substances.
Research published on December 3rd, 2009, showed that individuals drank, on average, 29% fewer drinks on days when they consumed cannabis compared to days that cannabis was not consumed. Individuals were also over two times less likely to engage in a binge-drinking episode on days that cannabis was consumed.
While this doesn’t mean that cannabis is the be-all-end-all to help with things like hardcore addiction, it does illustrate that THC-based options do help impact alcohol use when substituted.
Where to Get Delta-9 THC Seltzer
Look no further than Ounce of Hope for your beverage needs, whether you’re cutting back on alcohol or just want to enjoy THC. We’re proud to honor a line of THC seltzers that stands out from the crowd. To do that, we use fresh, natural ingredients and our finest delta-9 distillate. We also package our liquid edible into a 16-oz. can rather than the market-standard 12-ounce.
At 5mg THC, each seltzer packs a punch for some and delivers a mellow, chill feeling for most. Depending on your tolerance level, you can enjoy one and have a nice evening, or enjoy a whole 4-pack for a more thrilling time! Our seltzers also come in a 12-pack or 24-pack if you want to share or plan ahead.
The benefits of switching to THC and away from alcohol are plenty. Think about it – no hangovers, each can is lower in calories, and you still get to enjoy some level of intoxication.
Check out our Berry High and High Lime flavors today. Or, join our newsletter to find out when our next flavor drops!
5mg Delta 9 THC Seltzers
$5.50 – $99.99
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High Nine 300mg Delta 9 THC Syrup
Original price was: $35.00.$25.00Current price is: $25.00.
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Delta 9 Seltzer – 25mg THC/CBD Live Resin
Original price was: $8.00.$7.50Current price is: $7.50.
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Odyssey Sparkling Mushroom Elixir
Original price was: $8.00.$5.00Current price is: $5.00.
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How to Incorporate THC Seltzer into Your Lifestyle
Transitioning to THC seltzer can be seamless with a few practical tips.
- Use Moderation
Just like with alcohol, it’s important to consume THC seltzer responsibly. Start with a small amount to gauge your tolerance and avoid overconsumption.
- Enjoy in Social Settings
Bring THC seltzers to social gatherings as an alternative to alcoholic drinks. They can be a great conversation starter and a way to introduce friends to a new experience. Just make sure they know what’s in the can ahead of time!
- Pair with Fun Activities
Sip on a THC seltzer while watching a movie, enjoying a meal, or unwinding after work. It doesn’t matter what the fun activity is to you, but it can help integrate it into your routine more naturally.
- Plan Ahead
If you’re going to be driving or need to be fully alert later, plan your consumption accordingly. THC affects everyone differently, so it’s important to know how it impacts you personally. Moderation is key, so be sure to start low and go slow.
Concerns and Misconceptions About THC
Despite its growing popularity and acceptance, several misconceptions about THC persist. In some circles, there might still be a lingering feeling of taboo surrounding THC. Addressing these concerns can help clarify the benefits and realities of THC use further.
Cannabis as a Gateway Drug?
A common misconception that is often talked about is that THC is a gateway drug to harder substances. Argued over since the 1970s, researchers have long since debated if THC is a gateway drug.
In reality, it may be a misconception perpetuated by limited research and even more limited conclusions. It stems from outdated perspectives that fail to consider a modern understanding of cannabis. The majority of cannabis users do not progress to using harder drugs. In fact, many people use cannabis exclusively for its therapeutic and recreational benefits.
Addiction and Dependence
While it is possible to develop a psychological dependence on THC, it is generally less addictive than substances like alcohol, nicotine, or opioids. Responsible use and understanding personal limits are crucial in mitigating this risk. Be mindful of consumption habits and seek help if you feel your use is becoming problematic.
Health Risks
Unlike alcohol, which has well-documented health risks when consumed excessively, THC has several potential therapeutic benefits. Research shows that THC can be effective in managing chronic pain, reducing anxiety, and improving sleep.
While excessive use of any substance can have negative effects, moderate and responsible THC use can be part of a healthy lifestyle.
Legal Status
Another common misconception is that THC use is universally illegal. While it is true that THC remains illegal in some regions, many places have legalized or decriminalized cannabis for medical and recreational use. Consumers need to be aware of local laws and regulations regarding THC use.
Impact on Cognitive Function
There is a belief that THC use leads to significant cognitive decline. While heavy, long-term use can affect memory and learning, moderate use shouldn’t result in lasting impairment. These effects are also often reversible upon reducing or ceasing consumption.
Final Thoughts
So, you want to cut back on alcohol. Here’s the thing — with the right tools, including a support system (and maybe our delicious THC seltzers), you are absolutely going to nail this.
Look at how promising your horizon is:
- Reduce alcohol dependency.
- Manage alcohol withdrawal symptoms better, if you have those.
- Experience a more positive and health-conscious beverage choice.
- Embrace the trend of mindful drinking and get more to join the movement!
Unwind after a long day, enhance social interaction, or simply explore a new way to relax with these drinks. Our delta-9 THC seltzer offers a satisfying, enjoyable experience. It also comes in several delicious flavors.
Always remember to consume responsibly and be aware of your own limits. Cheers to mindful drinking!
5mg Delta 9 THC Seltzers
$5.50 – $99.99
Select options
This product has multiple variants. The options may be chosen on the product page
High Nine 300mg Delta 9 THC Syrup
Original price was: $35.00.$25.00Current price is: $25.00.
Select options
This product has multiple variants. The options may be chosen on the product page
Delta 9 Seltzer – 25mg THC/CBD Live Resin
Original price was: $8.00.$7.50Current price is: $7.50.
Select options
This product has multiple variants. The options may be chosen on the product page
Odyssey Sparkling Mushroom Elixir
Original price was: $8.00.$5.00Current price is: $5.00.
Select options
This product has multiple variants. The options may be chosen on the product page
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3992908/
https://pubmed.ncbi.nlm.nih.gov/33464670/