Does CBD really do anything? It’s a question we get from newbies most often. From time to time, though, there may be the disgruntled CBD user that said the stuff just didn’t work for them. They may go on to tell those close to them that cannabidiol is all snake oil because it didn’t work for them. Sound familiar? 

In reality, they may not have had a consistent enough routine with it. Alternatively, the user may not have used the hemp product for long enough. Conversely, there are an array of reasons why the CBD didn’t work when a user wanted it to. Fortunately, we may be able to explain why! As a result, you can prevent it not working in the future. You’ll have the knowledge to use cannabidiol to its full potential.

The thing is, science says there’s a pretty good chance CBD works. We have the clinical trials, published studies, and anecdotal evidence to back it up. There’s no guarantee that it’ll work the same way for every person. However, the potential for cannabidiol is powerful. 

In this guide today, we want to answer the question, does CBD really do anything? What does CBD even do? We’ll also look at the reasons why CBD might not be working for you! Let’s get you on the right path to using cannabidiol effectively.


So — Does CBD Really Do Anything?

First, what does CBD do? We know because it’s non-intoxicating, it won’t get you high. Its other reported effects continue to make CBD popular, however. For example, many CBD products are marketed to relieve pain, anxiety, or inflammation. In reality, there are a wide variety of health benefits CBD may offer. While it differs for everyone, the clear signs are there.

Unfortunately, the signs may not be as clear for each person. In fact, there are many reasons why CBD may not be working for you. If you’ve been using it and it just doesn’t seem to do the trick, one or more of these reasons below may be the culprit. Could you be doing something that’s causing CBD to not work right for you? Let’s find out!


6 Reasons CBD isn’t Working for You

Let’s narrow down the reasons why CBD might not (currently) be your cup of tea.

1. You haven’t been using it long enough

Possibly the most common reason CBD yet working for someone is that they simply haven’t been using it for long enough. Unlike delta-8 and delta-9 THC, which have immediate effects, CBD takes time. Since its effects are non-intoxicating, the body must be introduced to it consistently over the course of a few weeks. 

Most people report that they start to feel results after about 4 weeks of routine, daily use. While it can seem like it takes time, the payoff is worth it for many users. We recommend trying out a CBD product for at least 4 weeks before you decide it does absolutely nothing for you. If you just started using CBD or you’re only a couple of weeks into your routine, that may be why it’s not working yet.

2. You haven’t been using it consistently

Again, not keeping a routine regimen of CBD can end up being a user’s downfall. Without consistency, cannabidiol doesn’t have time to work through your body. CBD helps to regulate the endocannabinoid system, but it doesn’t do this all at once. 

It takes a buildup of cannabidiol in your system to help the body better maintain homeostasis. That’s a fancy way of saying it takes a routine of CBD before your body can reach complete balance. If you haven’t been using CBD quite as consistently as you could be, that may be why it’s currently not working for you.

3. You need a different serving size

What is the recommended serving size on the CBD product container? Are you using enough? If you’re using the recommended serving size, it may just not be your recommended serving size. It may be time to up the serving size to see if you need something higher. 

Many consumers report a reasonable starting dose of between 10 and 50mg of CBD per day. However, others state up to 100mg a day or more. In the end, it all comes down to how cannabinoids metabolize in your body. It also depends on your weight, tolerance to cannabinoids, and much more. Regardless, you may need a different serving size to start feeling even better from CBD.

4. You’ve built up a tolerance

As with almost all substances, your body can build up a tolerance. This reason will be the case if you noticed CBD working before. If you’ve been taking CBD for some time now, you may have built up a cannabinoid tolerance. Your endocannabinoid system is de-sensitized, so it’s not able to take in cannabinoids like it did before. Fortunately, a break from the cannabinoid can make this right as rain. And the endocannabinoid system repairs itself incredibly fast. Take a break for a few days and reset your system to see if that helps.

5. You need more than just CBD

Does CBD really do anything? Not if you’re not using enough of it! Multiple cannabinoids working together often creates a more intense effect than just CBD by itself. This synergy is called the entourage effect. If you’re using just a CBD isolate or even a broad-spectrum product, it may be time for an upgrade. Try out a full-spectrum CBD product to see if that’s what you’ve been needing instead.

6. You’re using a low-quality product

Worst case scenario – you’ve picked up a product that just doesn’t meet quality standards. It’s not potent enough, it doesn’t do what you need it to do. If you’re using a low-quality product, the solution is easy. Switch over to Ounce of Hope’s various CBD products and feel confident in the quality of every batch. Lab-tested and user-approved, there are a wide array of products to choose between.

Softgels are another popular CBD product with many practical uses. CBD softgels with melatonin, for example, helps to further stimulate a calm relaxation. This leads to better sleep for some. Meanwhile, CBD plus Curcumin has pain-fighting properties based on its ingredients. Conversely, some users prefer to apply CBD rather than consume it. For those shoppers, a full-spectrum CBD salve is an excellent alternative.


Wrapping Up: Does CBD Really Do Anything?

In conclusion, yes, CBD really does do something, but it comes down to the individual. Everyone is different, so cannabidiol will affect us all differently. What we do know is that more and more Americans have tried CBD. Every day, people start up a daily CBD routine. When you ask, “Does CBD really do anything?”, we know the answer is a resounding yes!